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Being An Athlete First: The Importance of Off-Ice Training
Skaters must be athletes first to safely and efficiently learn new skating elements.
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Dress to Impress: How to Pick the Perfect Skating Dress
Choosing a competition dress is no easy task! I interviewed renowned dressmaker Brad Griffies for helpful tips and tricks.
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Mental Health in Skating: Tips for Athletes, Coaches, and Parents
Mental health plays a pivotal role in athletic performance and well-being. A common misconception is that you only need to address mental...
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Missing In Action: Thoracic Surgery
Many have asked where I have been this summer, so I thought I would give an update on my journey through thoracic surgery. Finding a...
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Skating for All: You're Never Too Old to Skate!
Feel like you have to give up skating after high school? Think again! Within the past few years, the adult skating community has grown...
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Coach Amy Nunn; Leading with Passion
Welcome to the life of a passionate coach! I'm Amy Nunn, a Master Rated Figure Skating Professional certified in Exercise Science. From a...
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