Blog

Skaters must be athletes first to safely and efficiently learn new skating elements.

Choosing a competition dress is no easy task! I interviewed renowned dressmaker Brad Griffies for helpful tips and tricks.

Mental health plays a pivotal role in athletic performance and well-being. A common misconception is that you only need to address mental...

Many have asked where I have been this summer, so I thought I would give an update on my journey through thoracic surgery. Finding a...

Feel like you have to give up skating after high school? Think again! Within the past few years, the adult skating community has grown...

Welcome to the life of a passionate coach! I'm Amy Nunn, a Master Rated Figure Skating Professional certified in Exercise Science. From a...