Being An Athlete First: The Importance of Off-Ice Training
Skaters must be athletes first to safely and efficiently learn new skating elements.
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Dress to Impress: How to Pick the Perfect Skating Dress
Choosing a competition dress is no easy task! I interviewed renowned dressmaker Brad Griffies for helpful tips and tricks.
Mental Health in Skating: Tips for Athletes, Coaches, and Parents
Mental health plays a pivotal role in athletic performance and well-being. A common misconception is that you only need to address mental...
Missing In Action: Thoracic Surgery
Many have asked where I have been this summer, so I thought I would give an update on my journey through thoracic surgery. Finding a...
Skating for All: You're Never Too Old to Skate!
Feel like you have to give up skating after high school? Think again! Within the past few years, the adult skating community has grown...
Coach Amy Nunn; Leading with Passion
Welcome to the life of a passionate coach! I'm Amy Nunn, a Master Rated Figure Skating Professional certified in Exercise Science. From a...
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